
Ashtanayika – Embodying the Eight Heroines

A Svadhyaya-based (self – inquiry) Online Workshop for Bharatanatyam Dancers & Teachers -Part of the Nrityapriya Series | Hosted by Nrityarupam Academy of Dance facilitated by Seema Lala
For the Bharatanatyam dancer- teacher who is ready to explore and go deep into the emotional dimensions of the Ashtanayikas — not just to perform them, but to understand, interpret, and choreograph from a space of personal clarity and creative freedom.
- A deep understanding of each of the eight Nayikas — rooted in classical literature and their emotional bhavas
- How to interpret each Nayika with nuance and authenticity
- Guided frameworks to explore abhinaya and character embodiment
- Tools to choreograph your own pieces based on each Nayika
- A process of swadhyaya (self-reflection) that enhances your artistry
If you are ready to explore and want to know more then click on the button below to be on the priority list of only 10 for the first workshop which is experimental in it’s nature – for your feedback the workshop will be offered at a lower price. Once you register on the waiting, keep an eye out in your email for further details and launch date etc..
🎭 And if you are new to Ashtanayika in Bharatanatyam then register for my free webinar which will give you a basic introduction to the Eight Heroines.
✨ Free Webinar – Introduction to Ashtanayika ✨
Step into the world of the eight timeless heroines from the Natya Shastra, each carrying a unique story, emotion, and presence. In this introductory session, you’ll:
🌸 Discover the 8 Ashtanayikas and their essence
🌸 Experience a guided mini-embodiment exercise
🌸 Learn how these archetypes can transform your abhinaya & teaching
🌸 Get a glimpse of the upcoming Ashtanayika – Embodying the Eight Heroines workshop
📅 Date & Time: Saturday 24 August 2025, at 4pm on Zoom.
📍 Online via Zoom – Free with registration
