A training program just for you
Get fast, lasting results with these techniques on mastering your crow pose (Bakasana) Whether you’re a familiar with Yoga or a someone who just wants to try to stand on your hands. I have a plan that’ll work for you! And I’ll be there coaching you every step of the way.
First class on Sunday 19 February 9am to 11am Online or in Person
R250
What will we be doing:
Warm up to fire up the correct muscle groups and develop strength.
Technique off getting into crow pose
Cool Down
Svadhyaya Yoga 